
“And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind.”
Matthew 22:37
We are a trinity. A physical vessel. An immortal soul. And a unique intellect. Body, soul and mind, intertwined, separate but all unified. Each one effects the other two. Strengthening one increases the strength of the others. Likewise, what deteriorates one also negatively impacts all the rest.
The regular practice of prayer makes our soul brighter and more connected to the divine. The regular practice of spiritual study focuses our minds on Gods word, on Truth and lifts our thoughts from the mundane. The regular practice of asceticism in the form of physical activity trains our bodies, increases our health and honors the body as a temple.
Each one focused on knowing and loving God. Each one being engaged, trained, and improved through daily devotion. Each man growing holier, smarter, and healthier each day, in Christ.